What to do in the two week wait- Talking Pinapples by MERCK
The two-week wait (TWW) can feel long, uncertain, and emotionally intense. Whether you’re trying to conceive naturally, preparing for IVF, or waiting after an embryo transfer, it’s completely normal to feel on edge.
In Episode 3 of Talking Pineapples by MERCK, three experienced health practitioners come together to share compassionate and practical ways to support yourself during the TWW:
Amy Forth, Chinese Medicine practitioner and fertility care provider at The Acupuncture Pregnancy Clinic shares how TCM can support women’s and especially acupuncture can help promote relaxation
Belinda Kirk Patrick, naturopath and nutritionist shares about the type of nutrition in lead up and during 2WW can really be supportive to reducing stress and best outcomes
Stefanie Valakas, accredited practising dietitian and founder of The Dietologist shares impact of diet and also lifestyle at this time.
Listen on Spotify HERE
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