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Preparing to conceive – weight loss

If you are overweight a little bit of weight loss goes a long way to improving fertility. Losing 5 kg is a manageable target for most and you can start now. Just moving your metabolism a little bit in the direction of burning off fat stores, can stimulate ovarian activity, improve egg and sperm quality and increase fertility.

In the acupuncture clinic, an analysis of your constitution and the possible reasons for your weight gain (the TCM diagnosis) by an experienced practitioner will lead to an comprehensive individualised treatment plan designed to support you in a weight loss programme in a safe and stable manner.

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