Acupuncture and Period Pain

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Source; SBS News, AAP. 18th July 2017

SBS reports on the findings of a pilot study  by our colleagues at Western Sydney Uni. While it is early days, and further research needs to follow, these findings indicate the possibility that acupuncture may be a method useful for helping period pain.  When period pain improves, not only does quality of life look up, but Chinese medicine has the view that removing the stasis causing the pain, can also be seen as a marker of improved reproductive health in general.

See the full SBS news report here 

Polycystic Ovarian Syndrome Part One

Source: Health Naturally Magazine, Jane Lyttleton, 1st May 2013

> Click to download PDF

Polycystic Ovarian Syndrome is a label being given to more and more young women. Gynecologists are not yet sure what the cause of this disorder is, but its increasing prevalence is making us wonder if its something we are doing in our modern lifestyles.

Part one of this article looks at all the things that contribute to or influence PCOS. Part Two (following) looks  at all the treatment options.

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IVF Alternatives

Source: Sun Herald and Sydney Morning Herald, Paula Goodyer, December 20, 2009

Acupuncture and IVF might come from opposite sides of the medical fence, but there’s growing interest in combining them. Some studies show an improvement in pregnancy rates if acupuncture is used during an IVF cycle, says Jane Lyttleton, a traditional Chinese medicine practitioner who works in partnership with IVF clinics. “We need more research to understand how it works,” she says.

Adds fertility specialist Dr Gavin Sacks of IVF Australia: “On balance, the research shows there may be a benefit. Some IVF clinics have taken it up, and I think it’s worth exploring. I don’t tell women they should have acupuncture – but if they ask what they can do to improve their chances, I encourage them to try it.”

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Books

Gynecology in Chinese Medicine

Source: PMPH.  You Jiao Ling, Jane Lyttleton 2015

People’s Medical Publishing House is China’s preeminent publisher of texts in Science and Medicine. Recently they have released a series of texts for Chinese medicine students and doctors, written by experts in the field. This text is written by Dr You, a renowned gynaecologist, in collaboration with Jane Lyttleton.

Jade Formulas Chapter 1

Source: Golden Mirror Publishing, USA
Jane Lyttleton
2013

The chapters in this manual describe the various Jade formulas (sold in the States); the first chapter presents in detail the herbs traditionally used in clinics in China for helping women who are having difficulty conceiving. It was written for TCM doctors in North America who use Kan formulas. These formulas are prescribed to follow closely the different stages of the menstrual cycle. While it is common to use Chinese herbal treatment in China, in the West we await further trials before any claims of efficacy can be made for fertility treatment with herbal medicine.

If you are a TCM practitioner and would like to see a PDF version of this chapter or the entire manual please contact ChinaBooks.

Jade Formulas Chapter 2

Source: Golden Mirror Publishing, USA
Jane Lyttleton
2013

Some conditions such as endometriosis and polycystic ovarian disease can impact general and reproductive health significantly.  And while dysmenorrhoea and premenstrual syndrome are not considered to be conditions that might prevent conception, they will always be addressed by the TCM doctor, since they indicate internal and hormonal imbalances. This chapter describes formulas that have been used to treat these conditions, based on traditional and modern usage of Chinese herbs. Until more research is done in the west on the impact of Chinese herbs on these conditions we can make no claims as to their efficacy.

If you are a TCM practitioner and would like to see a PDF version of this chapter please contact ChinaBooks.

Jade Formulas Chapter 3

Source: Golden Mirror Publishing, USA
Jane Lyttleton 2013
Chapter 3; male reproductive health, whether it be related to sperm count, motility or morphology has for many hundreds of years been treated with herbal medicine in China, such formulas being based on the individual’s constitution. In the West we await further trials before claiming efficacy with herbal medicine for this condition.

If you are a TCM practitioner and would like to see a PDF version of this chapter please contact ChinaBooks.

Clean and Lean Pregnancy Guide

Source: Kyle Books, UK, James Duigan, 2014

When author James and his wife Christiane had difficulty conceiving one of the things they decided to try was Chinese medicine. Once they succeeded in becoming pregnant it was an impetus to develop their programme of Clean and Lean diet books to Pregnancy.

It includes a section by Jane Lyttleton Click to download article

Chinese Medicine Text

Source: Elsevier Science, Jane Lyttleton, May 2013

This text, written in plain english, for doctors of Chinese medicine and other health professionals or patients interested in knowing more about treatment options, provides an accessible and thorough description of a Chinese medicine approach of female and male reproductive health. Read More

Jade Woman Jade Man Herbals

Source: Golden Mirror Publishing, USA, Jane Lyttleton, December 2011

 A series of formulations (distributed in the States) based on classical Chinese herbal scripts for couples trying to conceive and other gyneacological concerns, modified to incorporate modern research findings.

If you are a TCM practitioner you can request chapters of this book here

How to Navigate the Two Week Wait

Two Weeks Wait

This weeks Making it on Monday is all about how you can support your own mental health through the two-week wait. We have tips around mindset, meditation and things you can do to make the two-week wait not only bearable, but for some, even enjoyable and joyful. Sounds impossible right? Want to give it a try? Tune in with Amy Forth and find out our tips and see if these are a game-changer for you over the two-week wait.

Unearth effective strategies, nurture your mental health, and understand Chinese medicine’s perspective to stay positive and hopeful during your fertility journey.

Fertility Workshops, “Making it on Monday” sessions are our monthly workshop for Mums and Dads in the making. We discuss relevant topics such as lifestyle, nutrition, supplements, mindset, supportive therapies, relevant research and anything fertility-related. You can watch them through the following links:

What your PERIOD is telling your Traditional Chinese medicine practitioner about your FERTILITY!

Period and Fertility

Wondered why your Chinese Medicine practitioner is SOO interested in your period? Why do they ask: What does it look like? If there are clots or pain? This video explains all about why period health reflects reproductive health from a Chinese Medicine Perspective and as well as gives you some period health tips!

Unlock the secrets to optimising your fertility and hormonal health through Chinese medicine. Join Amy Forth and discover how your menstrual cycle indicates your reproductive well-being and explore practical tips to enhance overall health, including dietary advice, lifestyle changes, and acupuncture. Tune in to empower your fertility journey today.

Fertility Workshops, “Making it on Monday” sessions are our monthly workshop for Mums and Dads in the making. We discuss relevant topics such as lifestyle, nutrition, supplements, mindset, supportive therapies, relevant research and anything fertility-related. You can watch them through the following links:

The YIN and YANG of Fertility

YinYang

Are you more YIN OR YANG type person? How does YIN OR YANG impact your fertility and are there are things you can do to impact your yin/yang balance? Get ready for all of these questions to be answered and more! In this session, Amy Forth takes you through key signs and symptoms of Yin and Yang imbalances, how these may reflect as in your body, and in your fertility PLUS key diet and lifestyle tips to help rebalance! The concept of Yin and Yang is a key philosophy that underpins Traditional Chinese Medicine. While Yin is the more cooling, nourishing and fluid aspect of the body, the yang is the warming, drying, dynamic and energetic aspect. If you’d like to learn what YIN and YANG have to do with fertility, then please We are an Integrative Traditional Chinese Medicine clinic dedicated to the care of those who are trying to conceive, undergoing IVF, or are pregnant.

Fertility Workshops, “Making it on Monday” sessions are our monthly workshop for Mums and Dads in the making. We discuss relevant topics such as lifestyle, nutrition, supplements, mindset, supportive therapies, relevant research and anything fertility-related. You can watch them through the following links:

My Journey from Endometriosis to Pregnancy

Kelly

Join Acupuncturist Amy Forth as she interviews Kelly. Embark on an intimate and inspiring fertility journey, as she overcomes endometriosis and multiple miscarriages. Join this heartfelt conversation on how she navigated through physical and emotional challenges, explored alternative treatments like acupuncture, and ultimately triumphed with a successful pregnancy. Discover invaluable insights from her personal experiences and empower yourself with newfound perspectives on reproductive health and support.

Q & A with Dr Gavin Sacks

Gavin Sacks

Unravel the intricate world of IVF in this enlightening discussion with Dr. Gavin Sacks, Director of Clinical Research at IVF Australia. Explore topics ranging from autoimmune conditions, embryo biopsies, natural killer testing, to the implications of genetic testing. If you’re contemplating or undergoing IVF, don’t miss this video where science meets empathy in providing answers to critical IVF questions.

Fertility Workshops, “Making it on Monday” sessions are our monthly workshop for Mums and Dads in the making. We discuss relevant topics such as lifestyle, nutrition, supplements, mindset, supportive therapies, relevant research and anything fertility-related. You can watch them through the following links:

Top 10 Acupressure Points For Fertility

Fertility

Discover the power of acupressure and help boost your fertility. Acupuncturist, Louise Jeffrey. Will discuss the ancient technique’s impact on hormone regulation, fertility, and menstrual cycles. Start your journey towards a balanced lifestyle today

Fertility Workshops, “Making it on Monday” sessions are our monthly workshop for Mums and Dads in the making. We discuss relevant topics such as lifestyle, nutrition, supplements, mindset, supportive therapies, relevant research and anything fertility-related. You can watch them through the following links:

Do’s And Dont’s During An IVF Cycle

IVF Cycle

Explore “IVF Do’s and Don’ts: A Comprehensive Guide presented by Louise Jeffrey“, a short yet insightful video for anyone navigating the IVF journey. Renowned acupuncturist and mindset coach, Louise Jeffrey, shares practical advice on exercise, diet, and lifestyle tailored to your IVF cycle.

Fertility Workshops, “Making it on Monday” sessions are our monthly workshop for Mums and Dads in the making. We discuss relevant topics such as lifestyle, nutrition, supplements, mindset, supportive therapies, relevant research and anything fertility-related. You can watch them through the following links:

The Integrative Fertility Model and How It Helps Patients

Jane Lyttleton

Louise Jeffrey speaks to The Acupuncture Pregnancy Clinic Founder, Jane Lyttleton, about The Integrative Fertility Model – how the clinic originated, what her vision was, and how this model benefits you, the patient.

Fertility Workshops, “Making it on Monday” sessions are our monthly workshop for Mums and Dads in the making. We discuss relevant topics such as lifestyle, nutrition, supplements, mindset, supportive therapies, relevant research and anything fertility-related. You can watch them through the following links:

Can Chinese Herbal Medicine Support Fertility?

Variety of Traditional Herbal Chinese Medicine

Can Chinese Herbal Medicine support Fertility and IVF? When on your journey to conceive, it’s natural to feel overwhelmed with questions and concerns about fertility treatments. Misinformation and a lack of support can make it difficult to navigate the process. The Acupuncture Pregnancy Clinic is here to guide you through it all with our evidence-based […]

IVF Acupuncture. What’s the point?

A closeup image of an IVF process

IVF Acupuncture. What’s the point? Navigating the IVF journey can be overwhelming. If you’re embarking on your IVF cycle, or even if it’s your first one, you might be wondering if acupuncture could enhance your chances of conceiving.  At Acupuncture Pregnancy Clinic, we comprehend the challenges and stress that come with infertility. We are here […]

Understanding Endometriosis: A Perspective on Chinese Medicine

Endometriosis

Endometriosis is a condition that affects many women, causing significant pain and discomfort. In this article, we will explore endometriosis from a perspective of Chinese medicine, shedding light on its underlying causes and potential treatment approaches. Practitioners of Chinese medicine recognise the importance of blood circulation and the balance of heat and yang energy in […]

Top Tips For Managing Nausea in Pregnancy

In the first 12 weeks

In the first 12 weeks, as the body undergoes huge physiological changes, Chinese medicine understands that the body is drawing a lot on its reservoirs and resources-  it’s qi (energy) and blood. The strain on these resources, as well as hormonal and other changes, can lead to symptoms such as fatigue, nausea, vomiting and headaches. […]

Help! When I REALLY Ovulate?

Trying to concieve

You’re trying to conceive naturally, and you’d like to learn more about how to maximize your chances of falling pregnant?    Here are some Natural fertility tips to know when you are ovulating and to help you identify the best time to conceive 💡 TIP 1: Take note of changes in cervical mucus mid-cycle. They […]

Acupuncture and IVF – Advice to Patients

IVF Acupuncture research can be a little confusing, as much of the research has focused on the treatment applied only at the time of embryo transfer. There has been quite a journey with IVF acupuncture research and while the initial studies looked at embryo transfer acupuncture, more recent research now suggests higher dose acupuncture prior […]

Acupuncture and IVF outcomes? Dose matters.

This article is a response to recently published research (Journal of American Medical Association 2018) on outcomes for IVF patients having acupuncture. One of our practitioners (Amy Forth) discusses this study done by personnel working at Western Sydney University and various IVF clinics in Australia and New Zealand into the effectiveness of acupuncture in relation […]

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