Basal Body Temperature (BBT) Tracking for Fertility

If you’re trying to conceive naturally, you’ve probably heard about tracking ovulation. But did you know your basal body temperature (BBT) can give insight into your hormones and the best time to conceive?

In this short video, fertility acupuncturist Louise Jeffrey explains how daily BBT charting can help you understand:

  • Whether and when you’re ovulating

  • If your hormones are shifting as expected mid-cycle

  • Whether your body temperature is high enough to support implantation

You’ll also learn how we use this information in clinic to guide your fertility acupuncture treatment plan especially when working with low progesterone, irregular cycles, or luteal phase support.

How We Support You

At The Acupuncture Pregnancy Clinic, we work closely with patients who are trying to conceive naturally or preparing for IVF. We use a combination of:

  • Fertility acupuncture to support ovulation, cycle regulation and implantation

  • Chinese medicine diagnosis to tailor your care

  • Collaborative care across our team of practitioners

  • Integrative guidance on charting, stress, nutrition and hormone health

Whether you’re just starting to chart your cycle or feeling overwhelmed by data, you’re not alone.

Available Across Our Clinic Network

You can book fertility acupuncture or naturopathy consultations to support BBT charting at any of our locations:

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Acupuncture Pregnancy Clinic
The Acupuncture Pregnancy Clinic (formerly known as The Acupuncture IVF Support Clinic) a network of clinics that focus on supporting patients through their fertility, IVF and pregnancy journey.