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How to make stress your friend

Kelly McGonigal
Source: TED talks, Kelly McGonigal, June 2013

Kelly McGonigals TED talk on reframing stress: Is it time to change the way we think about stress? It certainly appears to be the case when mortality related to stress is examined. We would like to know if befriending rather than avoiding stress might be helpful for infertile couples. And in the meantime for those who cannot avoid stress, acupuncture has an excellent track record for helping to manage it, so that it doesnt affect sleep or well being.