Preparing to conceive – weight loss

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A little bit of weight loss goes a long way to improving fertility. Losing 5 kg is a manageable target for most and you can start now. Just moving your metabolism a little bit in the direction of burning off fat stores, can stimulate ovarian activity, improve egg and sperm quality and increase fertility.

Acupuncture can be used to help reduce your appetite and improve your metabolism to promote weight loss. An analysis of your constitution and the reasons for your weight gain by an experienced acupuncturist will lead to an individualised treatment plan designed to maximise weight loss.  We use gentle electro acupuncture and Chinese herbal medicine to reduce waist circumference and abdominal obesity. Acupuncture can reduce the level of specific hormones which affect appetite and metabolism.
Using acupuncture points on the ear stimulates the auricular branch of the vagal nerve and raises serotonin levels, both of which increase tone in the smooth muscle of the stomach, thus suppressing appetite.

Schedule; Acupuncture 1 – 3 times per week for 1 – 3 months before IVF, or until goal weight is achieved or until you conceive.

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